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Week 1 of 10

Iron Sharpens Iron

Why no man does this alone

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Proverbs 27:17; Ecclesiastes 4:9-12

“As iron sharpens iron, so one man sharpens another.” It is a picture of friction. Two blades laid against each other, metal against metal, pressure and noise and sparks. Nothing about it is gentle, and nothing about it is hostile. It is what a blade needs to stay useful.

Most men do not have that. They have colleagues, a group chat, a couple of friends who would help them move a couch. What they do not have is a man who knows the truth about them and has permission to say something about it. So the drift happens quietly. No scandal, no collapse — just a slow dulling. Skipping the workout becomes not training. One hard week at work becomes a year of being absent at home. The Bible on the shelf stays on the shelf.

A dull blade does not know it is dull. That is the whole problem. You cannot see your own drift, because the drift moves your standard with you. What felt unacceptable in January feels normal by June. This is why Scripture does not treat brotherhood as a nice extra. “Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up.” Not “if” he falls. When.

So the first week of this study is not about discipline. It is about who is standing close enough to you to notice. A pack is three or four men who know what you said you would do, and who will ask you whether you did it. Not to shame you. To keep you honest — because honest is the only place change can start.

Here is what that requires from you: you have to be reachable. A man can only be sharpened if he holds still. If every question gets a deflection, if every miss gets an excuse, the friction never touches you and nothing gets sharper. Pride feels like strength. It is the thing that keeps you dull.

So start here. Name the men. Tell them plainly what you are doing and ask them to walk it with you. Then tell them one true thing about where you actually are — not the version you would give a stranger. That first honest sentence is the whole beginning.

Seven days

One short message a day. Two questions for you, one for the group.

Day 1 · Proverbs 27:17; Ecclesiastes 10:10; Hebrews 3:13The Dull BladeOpen

A blade does not announce that it has gone dull. There is no warning, no snap, no moment you could point to later and say that is when it happened. It just stops cutting clean. You press harder. You lean into it. You start getting frustrated at the wood, at the tool, at the time it is taking — and the whole while the problem is the edge you have not looked at in months.

Solomon put it plainly: “If the iron is blunt, and one does not sharpen the edge, he must use more strength” (Ecclesiastes 10:10). Read that again, because it describes most men you know. More strength, more hours, more willpower, more caffeine — all poured into work that a sharp man would do in half the time with half the noise. Effort is not the missing piece. The edge is.

Here is the hard part. A dull blade cannot assess itself. It has no category for what it used to be. And a man drifting has the same blind spot, because the drift moves his standard along with him. What was unacceptable in January feels ordinary by June. You did not lower the bar in a single decision you could repent of. You lowered it a quarter inch at a time, and every quarter inch felt reasonable on the day you took it.

That is exactly what Scripture warns about: “Exhort one another every day, as long as it is called ‘today,’ that none of you may be hardened by the deceitfulness of sin” (Hebrews 3:13). Notice the word deceitfulness. Sin rarely arrives announcing itself. It arrives as tiredness, as busyness, as one more week of putting it off, as a version of yourself you would never have agreed to be if anyone had described it to you in advance.

Think about how it actually goes. You skip one morning workout because you were up late, which is true and fair. You skip the next because the first one is already broken. Two weeks later you are not a man who missed some workouts; you are a man who does not train. You never decided that. You arrived at it.

Or the Bible on the nightstand. You did not renounce anything. You just had a heavy stretch at work, and the mornings got compressed, and now there is a layer of dust on it that you notice and look away from. Or your marriage — nothing broken, no betrayal, just a man who comes home and is present in the building without being present in the room.

This is why the proverb reaches for metal instead of manners. “As iron sharpens iron, so one man sharpens another” (Proverbs 27:17). It is a picture of friction: two blades laid against each other, pressure and noise and sparks. Nothing gentle about it. Nothing hostile about it either. It is simply what a working edge requires and cannot produce on its own. A knife has never sharpened itself. Not once, in the entire history of knives.

So today is not a day for fixing. Do not build a plan, do not set five goals, do not promise yourself a new season. Today is the day for admitting where the edge has gone — and admitting it in specific words, not in the fog of “I could be doing better.” Every man could be doing better. That sentence has never changed anyone.

Say instead: I have not trained in six weeks. I have not opened my Bible since Easter. My son has not had my undivided attention in a month. I have been drinking more than I want anyone to know. Whatever the true sentence is, it will be uncomfortable to form, and the discomfort is the first honest sensation you have had about it in a long time.

“Search me, O God, and know my heart; try me and know my thoughts. And see if there be any grievous way in me, and lead me in the way everlasting” (Psalm 139:23-24). That is a dangerous prayer and the only one that starts anything. David is not asking God to confirm his self-assessment. He is asking to be shown what he cannot see about himself.

You cannot sharpen what you will not hold still and look at. So hold still. Look at it. Name it before the day gets loud.

For you alone

  1. 1Where have you gone dull without deciding to — body, mind, spirit, family, or work?

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  2. 2When did you last notice it, and what did you tell yourself instead of dealing with it?

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Name the one area you have gone dull in. No explanation, just the name of it.

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Day 2 · Ecclesiastes 4:9-12; Genesis 2:18; Galatians 6:2Woe to the Man AloneOpen

“Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up” (Ecclesiastes 4:9-10).

Sit on that last line. Not if he falls. When. Solomon is not describing an unusual man having an unusually bad year. He is describing the normal course of a life, and the only variable he identifies is whether someone is there when the ground gives way.

This is not a modern insight and it is not a soft one. The first thing God called not good was a man by himself (Genesis 2:18) — in a perfect garden, with meaningful work, in unbroken fellowship with God. Isolation was a problem before sin was. If it was not good then, it is not good now, and no amount of competence covers it.

But here is what men do. We hear “alone” and think it does not apply, because we are surrounded. There are colleagues. There is a group chat that fires off twenty messages a day. There is a brother-in-law, a buddy from the gym, guys from church who shake your hand. By any headcount you are not alone.

And yet: does any one of them know what you are actually carrying? Do they know the number in your bank account, the thing you looked at on your phone last week, how long it has been since you and your wife had a real conversation, the fear you have about your father, the resentment you are nursing at work? Or do they know the version — the summary you hand out, accurate in its facts and utterly useless as a report?

A man can be surrounded and still fall alone. That is the situation most men are in, and it is the reason the fall goes on so much longer than he ever intended. Nobody notices the first month. Nobody is close enough to notice.

Solomon keeps going: “Again, if two lie together, they keep warm, but how can one keep warm alone? And though a man might prevail against one who is alone, two will withstand him — a threefold cord is not quickly broken” (Ecclesiastes 4:11-12). Warmth and defense. Not encouragement as a pleasant extra — warmth, meaning survival, and defense, meaning you will face things that will beat you if you meet them by yourself.

Paul says the same thing as a command: “Bear one another’s burdens, and so fulfill the law of Christ” (Galatians 6:2). Which means a burden was never designed to be carried by the man it landed on, alone. And two verses later: “let each one test his own work” (Galatians 6:4). Both. Own your load, and let other men get under it with you. Neither one cancels the other.

There is a reason men resist this, and it is worth naming. We have been taught that needing help is the same as being weak, so we perform self-sufficiency until we are too far in to speak. But Christ himself took three men further into the garden than the rest, and told them plainly: “My soul is very sorrowful, even to death; remain here, and watch with me” (Matthew 26:38). If the Son of God asked men to stay near him in the hardest hour of his life, your silence is not strength. It is just silence.

Ask yourself the concrete question, the one with an actual answer: if you fell tomorrow — the job, the marriage, the drinking, the diagnosis — who would know within a week? Not who would find out eventually. Who would know, because they are close enough and paying attention?

If you cannot name two men, that is not a character failure. It is the thing this week exists to change. A pack is three or four men who know what you said you would do, and who will ask whether you did it. You do not need more friends. You need two or three who know the truth.

For you alone

  1. 1If you fell tomorrow, who would actually know within a week?

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  2. 2What have you been carrying that no other man has heard out loud?

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Who in this group are you giving permission to ask you the hard question?

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Day 3 · Proverbs 27:5-6; Proverbs 29:5; Galatians 2:11-14Friction Is the PointOpen

“Better is open rebuke than hidden love. Faithful are the wounds of a friend; profuse are the kisses of an enemy” (Proverbs 27:5-6).

That is a strange pair of sentences until you have lived long enough to see it proven. The man who tells you the hard thing leaves a mark. The man who tells you what you want to hear leaves you exactly as dull as he found you, and walks away feeling generous about it.

Sharpening is friction. There is no quiet version. Put two blades together and you get pressure, heat, noise, sparks — and an edge. Take the friction away and you have two pieces of metal lying next to each other being comfortable, which is a fine description of most male friendship.

Men avoid the friction because we confuse it with attack. Someone says a true thing about our temper, our absence, our drinking, our spending, and the body responds before the mind does: defend, explain, counter, minimize. But a brother telling you the truth is not against you. He is the only one standing close enough to see the edge, and he is spending something to say it. Honest words cost the man who says them. That is precisely why they are rare and why you should weigh them heavily when they come.

Solomon says it from the other direction too: “A man who flatters his neighbor spreads a net for his feet” (Proverbs 29:5). Flattery is not kindness with better manners. It is a trap, and the man setting it usually does not even know he is doing it — he just wants to be liked, and being liked is cheaper than being useful.

Scripture gives us this in the flesh. Paul writes: “When Cephas came to Antioch, I opposed him to his face, because he stood condemned” (Galatians 2:11). Peter — the Peter, the rock, the one who walked with Jesus — was drifting into hypocrisy, and Paul did not process it privately or pray about it for six months. He named it, publicly, because the drift was hurting people. And the church survived the friction. It would not have survived the silence.

Contrast that with Eli, who knew what his sons were doing and said something so mild it changed nothing (1 Samuel 2:22-25). He was not a cruel man. He was a soft one, in the exact place he needed to be hard, and his softness cost his house everything. Fathers, hear that one twice.

There is a discipline in receiving as well as giving. “Whoever heeds reproof is prudent” (Proverbs 15:5). “Let a righteous man strike me — it is a kindness” (Psalm 141:5). David, a king with the power to end a man for insolence, calls correction oil for his head. That is not weakness talking. That is a man who wants to stay sharp more than he wants to feel good.

So run the honest audit. The last time somebody told you something hard — your wife, your boss, a friend who worked up the nerve — what did you actually do in the first ten seconds? Did you take it in, or did you start building the case for the defense while they were still talking? Most of us know which one. And most of us have trained the people around us, by that reaction, to stop bothering.

Then run it the other direction. There is a man in your life you have watched slide, and you have said nothing. You told yourself it was not your place, or the timing was wrong, or he would not hear it. Be honest: some of that was discernment, and some of it was cowardice wearing discernment's coat.

“Speaking the truth in love, we are to grow up in every way” (Ephesians 4:15). Both words carry weight. Truth without love is just cruelty with a verse attached. Love without truth is the profuse kisses of an enemy. Aim at the man's good, say the true thing, and stay in the room afterward.

For you alone

  1. 1When someone last told you something hard, did you receive it or defend yourself?

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  2. 2Whose approval are you protecting at the cost of the truth?

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Give one man here a faithful wound this week — one honest thing he is avoiding.

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Day 4 · Proverbs 12:15; James 5:16; Proverbs 28:13Be ReachableOpen

A blade can only be sharpened if it is held still. Wave it around and the stone never touches it. The friction that would give it an edge never gets a chance to land.

Men do this with their hands full of reasons. Ask a direct question and the answer comes back wrapped: it has been a crazy month, you do not know what my schedule is like, I have actually been doing better than it looks, well what about you. The excuse is loaded before the sentence finishes. Nothing lands, nothing changes, and he leaves the conversation feeling like he handled it. He did handle it. That is the problem.

“The way of a fool is right in his own eyes, but a wise man listens to advice” (Proverbs 12:15). Solomon does not say the fool is stupid. He says the fool is certain. Certainty is the armor, and it is on most of us before the day starts.

Pride is the thing here, and it does not feel like pride from the inside. It feels like competence. It feels like being the man who has it handled, who does not burden people, who solves it himself. That posture will earn you respect for twenty years and leave you completely unsharpened the entire time. “Pride goes before destruction, and a haughty spirit before a fall” (Proverbs 16:18) — and notice the order. The pride is not the consequence. It is the setup.

James gives the antidote in one line: “Confess your sins to one another and pray for one another, that you may be healed” (James 5:16). One another. Not privately to God only — that is real and necessary, and it is also the part that costs a man nothing socially. Out loud, to a person whose face you have to look at. Healing sits on the other side of being known, and being known is the exact thing pride exists to prevent.

“Whoever conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy” (Proverbs 28:13). Concealment is not neutral. It is active. It takes work to maintain a version of yourself, and that work is drawn from the same account that is supposed to fund your marriage, your training, your prayer, your patience with your kids. Men are exhausted and cannot figure out why, and half of it is the cost of upkeep on an image.

Consider David's year of silence: “When I kept silent, my bones wasted away through my groaning all day long. For day and night your hand was heavy upon me; my strength was dried up as by the heat of summer” (Psalm 32:3-4). Bones wasting. Strength dried up. That is what hiding does to a man physically, and David was the king, surrounded, capable, busy — and rotting quietly until Nathan walked in and said four words that broke it open.

So here is the practical thing, and it is not complicated: being reachable is a decision you make before the question comes. Not in the moment, when it stings and your blood is up. You decide in advance that when a brother asks, you answer straight, and you do not add the sentence that explains why the number is not really that bad.

Try a rule for this week. When asked, give the number first and the context second — if at all. “Two out of seven.” Full stop. Let it sit there for three seconds without rescuing it. Those three seconds are more valuable than anything you would have said to fill them.

And notice your default move when you get caught short, because every man has one. Some joke. Some go quiet and wait for the subject to change. Some turn it around on the man who asked. Some produce a genuinely true explanation that happens to also be a wall. Name yours today. You cannot stop running a play you have not noticed you are running.

“Let the wise hear and increase in learning” (Proverbs 1:5). Hearing is the work. Hold still.

For you alone

  1. 1What is your default move when you are caught short — excuse, joke, silence, or attack?

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  2. 2What would you have to stop hiding for this group to actually help you?

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What excuse should we stop accepting from you?

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Day 5 · Matthew 5:37; Ecclesiastes 5:4-5; Luke 14:28Say It PlainlyOpen

“Let what you say be simply ‘Yes’ or ‘No’; anything more than this comes from evil” (Matthew 5:37). Jesus is talking about oaths, but the principle cuts straight into how men talk about their lives. Vague language is not humility. It is cover.

“I need to get to the gym more.” “I want to be more present at home.” “I should really get back into the Word.” Every one of those is true, and not one of them can be kept or broken. There is no day on which you either did it or did not. That is exactly why men say them. A sentence with no edge cannot cut you.

A Standard is different. It is a sentence another man can hold you to, and it has three parts: what, how often, and by when. “I train Monday, Wednesday and Friday before work.” “I read one chapter every morning before my phone.” “Phone in the drawer from six to eight, every weeknight.” Each of those produces a yes or a no at the end of the day, and there is nowhere to stand in between.

It costs something to say that out loud, and the cost is the point. The moment you name a number in front of other men, you have handed them the ability to know when you missed. That vulnerability is not a side effect of accountability. It is the mechanism.

Scripture takes vows seriously for this reason: “When you vow a vow to God, do not delay paying it, for he has no pleasure in fools. Pay what you vow. It is better that you should not vow than that you should vow and not pay” (Ecclesiastes 5:4-5). Read that as an argument for smaller, truer commitments — not for saying nothing. Better a promise of three days that you keep than seven that you announce and abandon by Thursday.

Jesus made the same point about counting the cost: “Which of you, desiring to build a tower, does not first sit down and count the cost, whether he has enough to complete it?” (Luke 14:28). Enthusiasm is cheap on a Sunday night. Sit down with the actual week — the shift you work, the kid's practice, the commute — and pick a number you can hit on a bad week, not a good one. Then hit it on the bad weeks, and let the good weeks be a bonus.

Watch the verbs too. “Try,” “start,” “work on,” “be better about” — all of them are escape hatches built into the sentence. Replace them with “I will,” a number, and a time of day. If you cannot say it that way, you have not decided yet; you have only wished.

There is a spiritual weight to this. “A good name is to be chosen rather than great riches” (Proverbs 22:1), and a good name is built almost entirely out of small kept words. The man whose yes means yes in the small things is trusted in the large ones, by his wife, his children, his employer and his brothers — and he trusts himself, which is a quieter and more important thing.

It also matters that it is written down. “Write the vision; make it plain on tablets, so he may run who reads it” (Habakkuk 2:2). Plain. Visible. Not held loosely in your head where it can be renegotiated at five in the morning. Put the number somewhere your pack can see it and you cannot edit it quietly.

So today, take one vague intention you have been carrying — and you know which one, it has been following you for months — and rewrite it as a sentence with a number and a day in it. Then look at anything you promised recently and quietly let go, and either renew it plainly or release it honestly. Both are respectable. Pretending it is still alive is not.

“Speaking the truth in love” (Ephesians 4:15) starts with speaking the truth about yourself, in numbers, where your brothers can hear it.

For you alone

  1. 1Rewrite one vague intention as a commitment with a number and a day.

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  2. 2What have you promised recently that you have quietly let go?

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Say your commitment out loud with the number in it, and let us write it down.

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Day 6 · Psalm 51:6; 1 John 1:5-9; Luke 16:10Report HonestlyOpen

“Behold, you delight in truth in the inward being, and you teach me wisdom in the secret heart” (Psalm 51:6). David writes that at the bottom of the worst thing he ever did. Not truth in the report. Truth in the inward being — the place where the editing happens.

Because the report is where sharpening actually occurs. Not the commitment; anyone can make one of those on a Sunday. The honest account of whether you kept it is the moment that either changes you or wastes your week.

And men edit. Not by lying outright — most of us are far too careful for that. We edit by selection. You report the one good session and leave out the four days before it. You say “it was a rough week” instead of “I did none of it.” You lead with the explanation so the number arrives already softened. Every word technically true, the overall impression false.

Editing feels like protecting your reputation. What it actually protects is your dullness. The men who could have helped you now have inaccurate information, so they ask the wrong questions, so nothing lands, so you stay exactly where you are — and you paid for that with a little more of your integrity.

“If we say we have fellowship with him while we walk in darkness, we lie and do not practice the truth. But if we walk in the light, as he is in the light, we have fellowship with one another” (1 John 1:6-7). Notice what walking in the light produces: fellowship with one another. Not just with God. Honesty is the material real brotherhood is built out of; without it, men are only sharing a room.

John keeps going, and it is the most freeing sentence available to a man who has missed: “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness” (1 John 1:9). Faithful and just. Not reluctant. You are not talking your way past a disappointed God; you are agreeing with him about something he already sees, and being cleaned.

So the missed day is not the crisis. The hidden missed day is. A man who reports two out of seven honestly is in far better shape than the man who reports five and knows it was two — because the first man is dealing in reality and reality is the only place growth happens.

There is a second reason to be exact: “One who is faithful in a very little is also faithful in much, and one who is dishonest in a very little is also dishonest in much” (Luke 16:10). The habit of shaving a number about your workouts is the same habit that will shave a number at work or in your marriage. It is not a different man doing it. Practice truth where the stakes are small and you build the man who tells it when they are not.

Do the count today, actually. Not from memory, which is a merciful and unreliable narrator. Walk back through the last seven days one at a time and put a yes or a no on each. Then look at the total without flinching and without narrating.

Then find the edit. There is a report you have been shading — to your wife about money or hours, to your pack about the week, to yourself about how much you are drinking or scrolling or working. Bring the real one. “He who conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy” (Proverbs 28:13).

One warning: honest is not the same as brutal. Some men use confession as a performance of humility and never actually change anything, and others use it to beat themselves up, which is its own kind of self-focus. “There is therefore now no condemnation for those who are in Christ Jesus” (Romans 8:1). Tell the truth, take the mercy, set the number for tomorrow, and go.

For you alone

  1. 1Where have you been editing your report — to your wife, your pack, or yourself?

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  2. 2What is the true count of the last seven days?

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Give your real number for this week, unedited, and say the one you wish it was.

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Day 7 · Zechariah 4:10; Philippians 1:6; Proverbs 24:16Start Where You AreOpen

“For whoever has despised the day of small things shall rejoice” (Zechariah 4:10). The context matters: Israel is rebuilding the temple, and the foundation they have managed to lay is so unimpressive that the old men who remembered the first temple wept when they saw it (Ezra 3:12). God's word to them is not “do more.” It is do not despise this.

You are not going to fix ten years this week. You are going to keep one commitment and tell the truth about it. That sounds too small to matter, which is precisely why most men skip past it and reach for a plan large enough to feel impressive and fragile enough to die by Wednesday.

Men do not change by resolve. Resolve is a feeling, and feelings have a shelf life of about four days. Men change by repetition, witnessed by someone who will not let it slide. That is the entire engine. Everything else in this study is scaffolding around those two things: a small thing done again, in front of men who are paying attention.

“And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ” (Philippians 1:6). Read who is doing the finishing. You are not the author of this and you are not the guarantor of it. You are a man cooperating with work that God has already started and intends to complete. That should take the frantic edge off without taking away the effort.

Which means you can plan for failure without fear. You will miss. Not might — will. Somewhere in the next three weeks there will be a morning where it does not happen, and the question that actually determines your year is what you do on the second morning. “The righteous falls seven times and rises again” (Proverbs 24:16). The righteous man is not the one who did not fall. He is the one who kept getting up, and the counting stopped mattering to him.

Decide now, while it is calm, what you will do the first morning you fail. Write it as a sentence: I will tell my pack the same day, I will not double up to make it even, and I will do the next one on schedule. A missed day is data, not a verdict. Men quit because they treat one miss as evidence about their character rather than information about their plan.

Watch out for shame here, because it is the great thief in this work. Shame tells you not to report, and then not to return, and then that you were never the kind of man who could do this. Peter denied Christ three times and was restored over breakfast on a beach with three questions (John 21:15-17). Judas' sin was not larger than Peter's; he just did not come back.

So keep it small and keep it visible. “Whatever you do, work heartily, as for the Lord and not for men” (Colossians 3:23) — which dignifies a single kept commitment nobody applauds. The morning you get up and read one chapter while the house is quiet is not a small act. It is worship, and it counts whether or not it ever becomes a story.

Name your one commitment for week two now, before this day is over. One. Not four. Say it with a number in it. Then name the man who is checking on you, and tell him — an accountability partner who does not know he is one is just a guy you know.

Then start tomorrow. Not Monday, not the first of the month, not when the schedule settles, because the schedule does not settle. “Let us not grow weary of doing good, for in due season we will reap, if we do not give up” (Galatians 6:9).

One week in, you are not further along than anyone else. You are just honest, named, and no longer alone. That is the whole foundation. Everything else gets built on it.

For you alone

  1. 1What one commitment are you carrying into week two?

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  2. 2What will you do the first morning you fail it?

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Each man name his one commitment for week two, and who is checking on him.

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For you alone

  1. 1Who currently knows the truth about how you are actually doing — not the summary you give at church or at work?

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  2. 2Where have you drifted in the last year without deciding to? Body, mind, spirit, family, or work — name the one.

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  3. 3What would you have to admit out loud this week for the sharpening to be real?

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Bring to your pack

What is one area you want us to ask you about every week — and what should we say when the answer is no?

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